Resilience Toolkit

Resilience is the ability to recover from stressful or traumatic events. Whether we are talking about physical, emotional or mental stress. Being resilient means you have learned and practiced skills that allow you to grow from whatever knocked you for a loop.

The Resilience Toolkit® helps you boost your resilience, increase your level of calm and restore balance to your life. Each section of the Resilience Toolkit is designed to soothe your system and increase resilience through simple practices. This is where you begin to rebalance yourself with compassion and kindness.

What's Included:

💜 Awesome and effective self-paced course

💜 63-Page Resilience Toolkit® Workbook

💜  Audio lessons with transcripts

💜  Guided meditation practices

💜  FREE! 45-minute 1:1 strategy coaching session

Modules for this product 5

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 Resilience Toolkit
 $97.00 USD

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